fire and water - yin yang concept - tao

“There is more wisdom in your body than in your deepest philosophy.”

― Friedrich Nietzsche


The Spaces In Between :

A Journeying into self evolution


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Venture into the body, mind and heart


Let the inner you be heard

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About me

Life Enthusiast, Fitness Coach, Author of The Spaces In Between, and Father of two incredible Humans.

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Geoff Hunnef

Changing the way we move, think and feel.