fire and water - yin yang concept - tao

“No man has the right to be an amateur in the matter of physical training. It is a shame for a man to grow old without seeing the beauty and strength of which his body is capable.”

― Socrates


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The Spaces In Between :

A Journeying into self evolution


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Venture into the body, mind and heart


Let the inner you be heard

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About me

Life Enthusiast, Fitness Coach, Author of The Spaces In Between, and Father of two incredible Humans.