Geoff Hunnef Mar 17 3 min Work out at home during Covid It is 2021 and Covid is still a heavy weighted blanket on us. One of the things that have been cropping up more in the public’s eye is...
Geoff Hunnef Dec 7, 2020 6 min The East and West of things to come There is a definition that Ken Wilber points to in his book “A Brief History of Everything” which was set by a team of anthropologist...
Geoff Hunnef Nov 24, 2020 2 min The Dimensions of Reality The physical world is often described in the 3 traditional dimensions of length, width and height; reality is seemingly composed of at...
Geoff Hunnef Oct 20, 2020 2 min Indian Clubs Clubs are probably the oldest tools for physical development we have documentation on, dating back thousands of years in Hindu...
Geoff Hunnef Sep 26, 2020 3 min Where the mind resides… Where does the mind reside? For conventionality, the modern body of knowledge points to the head, more specifically the brain. Within the...
Geoff Hunnef Sep 16, 2020 2 min The Hero’s Journey Carl Gustav Jung had started to use the term individuation in 1921 to describe the process of emerging through the undifferentiated...
